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Kellogg’s CORN FLAKES*
Breaded Baked Chicken |
| Yield 4 kg (8.8lbs) |
| Estimated Cost Per 100 g = $0.87 |
| Ingredients |
Imperial |
Metric |
% |
| Chicken Pieces |
6.28 lb |
2850.69 g |
71.26 |
| Liquid whole Egg |
0.73 lb |
330.83 g |
8.27 |
| Chicken Seasoning |
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| Kellogg’s Corn Flakes* cereal |
0.74 lb |
337.23 g |
8.43 |
| Chili Powder |
0.05 lb |
22.40 g |
0.56 |
| Garlic Powder |
0.02 lb |
8.00 g |
0.20 |
| Onion Salt |
0.04 lb |
16.00 g |
0.40 |
| Ground Cumin Seed |
0.01 lb |
2.40 g |
0.40 |
| Cayenne Pepper Dried |
0.00 lb |
2.00 g |
0.05 |
| Ground Oregano |
0.00 lb |
0.40 g |
0.01 |
| Finely Shredded |
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|
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| Cheddar Cheese |
0.75 lb |
340.43 g |
0.01 |
| Finely Chopped Green |
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| Bell Peppers |
0.20 lb |
89.61 g |
2.24 |
| Total |
8.82 lb |
4000.00 g |
100.00 |
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| Instructions |
| 1. |
Preheat oven to 180°C (350 F) |
| 2. |
Crush Kellogg’s Corn Flakes* cereal thoroughly. |
| 3. |
Combine crushed Kellogg's Corn Flakes* cereal
with chili powder, garlic powder, onion salt, cumin, cayenne pepper, oregano, cheddar cheese and green pepper. |
| 4. |
Remove skin and excess fat from chicken pieces. |
| 5. |
Dip chicken pieces in egg and then coat with corn flake and seasoning mixture. |
| 6. |
Place onto single layer greased baking pans. Bake for 40-50 minutes. |
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| Notes |
| • |
Seasonings can be blended ahead and stored in an airtight container until needed. Add cheese and green peppers before coating chicken. |
| • |
For ease of preparation, substitute Kellogg’s Corn Flake Crumbs* for Kellogg’s Corn Flakes* cereal. |
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